Make Mealtime a Shared Time

April 20, 2014

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The Nutrition Council of Oregon wants Oregonians to: Cook Together. Eat Together. Talk Together. Make Mealtime a Shared Time. Join our new initiative and help spread the word.

Lactose Intolerance

February is Lactose Intolerance Awareness Month. Learn more about how people with lactose intolerance can still enjoy dairy foods comfortably. Find videos, recipes, news, educational materials and more from National Dairy Council.

It Starts with School Breakfast

Seventeen national child health and education organizations have joined National Dairy Council and Fuel Up to Play 60 to increase student participation in school breakfast.
 Read Commitment

Breakfast in the Classroom

Hear how school principals have successfully implemented Breakfast in the Classroom at their schools and why you might want to start it at your school.
 Read Report

Healthy Food Bank Hub

Visit this new platform for collaboration between public health and hunger-relief professionals to address poor nutrition, hunger, and health. Learn more about how you can get involved in fighting hunger while promoting health!
 Visit Hub

Are Saturated Fats and Added Sugars All Bad?

"Major Food Sources of calories, added sugars, and saturated fat and their contribution to essential nutrient intakes in the US Diet" (DRI).
 Read Report


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Eating for Peak Performance
Sports Nutrition fact sheets for coaches


Live It! Real-Life Nutrition
A guide to healthy, nutrient-rich eating.
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