What is Normal?
Lessons - Nutrition & Teens

Lessons, activities and supporting resources to enhance the What is Normal poster.

The Grocery Store as a Classroom

Teens practice their nutrition knowledge in a virtual grocery store. Seven lessons and resources are available from University of Florida Extension.

 Smart Food Shopping for Teens

 Understanding and Using the Nutrition Facts Label

Energy Balance: Calories and P.A.

For grades 7-8, 5 lessons with activities such as, role-play a doctor or research scientist to help teens with concerns of weight, body size and more.

 Energy Balance curriculum

Team Nutrition Lessons and Resources

Curriculum for middle and high school teens about nutrition, physical activity and empowering youth to make healthy changes.

 Nutrition Essentials, Empowering Youth, and more

 

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