Zucchini Puff

Makes 4 Servings

Ingredients

• 2 cups grated zucchini
• 1/2 cup grated lowfat cheese
• 3 egg whites or 1/2 cup egg substitute
• 1 tablespoon dried onion flakes
• 1/4 cup Bisquick Reduced Fat All-Purpose Baking Mix

Instructions

Preheat oven to 350°F. Coat 1-1/2-quart baking dish with nonstick spray. Combine ingredients and pour into a dish. Bake uncovered for 45 minutes.

- The New American Diet System