Dinner From the Garden

Garden Stroganoff
1/4 recipe

Brown Rice or Pasta
1 cup (cooked)

Cantaloupe
1 wedge (1/4 of melon)

DASH Servings

2 Grain, 2.5 Vegetable, 2 Fruit, 1 Meat, 2 Dairy

To save time preparing stroganoff: purchase pre-sliced mushrooms, broccoli flowerets and baby carrots.