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NUTRITION FOR EVERYONE |
Naturally Nutritious
Try these 21 tasty recipes for salads; ethnic soups and stews; light meals, brunches and hearty snacks; dinner time fare; desserts and smoothies. The chapter Good Nutrition in Your Kitchen will make the Dietary Guidelines come to life on your plate.
Download a chart of Diabetic Food List Choices (Exchanges) and carb counts for each recipe [PDF]
A148 Booklet, 46 pages
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A1480R Booklet, Oregon Customers, single copy FREE
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