Pregnancy: Healthy Moms + Babies

This eight-page booklet gives soon-to-be and new moms information about:


  • Nutrition needs for baby and mom
  • Weight gain guidelines
  • Physical activity tips
  • Postpartum and breast feeding nutrition


A problem-solving approach encourages mom to take a close look at her eating habits and plan changes for her health and for baby. Reviewed and endorsed by renowned experts in this field.

Also available in Spanish.

Workbook, English, 8 pages
Price: $0.60

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School Wellness Newsletter
Leap Into Wellness, Spring 2016.