Mealtime Kit

Cook Together. Eat Together. Talk Together. Make Mealtime a Shared Time.

When adults and children share meals, physical, emotional and social well-being improves.  These new materials from the Nutrition Council of Oregon help adults and children make mealtime happen and make the most of it with healthy food and beverage choices.

Mealtime Complete Kit - Mini Poster and 4 fact sheets

For more info go to Shared Meals website

For mealtime recipes go to our mealtime page.

Back to


Nutrition Updates
Subscribe to our e-newsletter for resources, special offers and news.





Milk Toolkit
School nutrition programs, request a free toolkit today.


Live It! Real-Life Nutrition
A guide to healthy, nutrient-rich eating.
 Order Food Charts


School Wellness Newsletter

School Wellness Newsletter
Leap Into Wellness, Spring 2016.