Actividad Física y Alimentación

(English Version: “Activity and Eating: Small Steps to a Healthier You”) Use this self-guided program to improve food and activity choices. The balanced approach helps take the hassle out of exercise and put the pleasure back in eating!

Also available in English.

Workbook, Spanish, 8 pages
Price: $0.60

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School Wellness Newsletter
Leap Into Wellness, Spring 2016.