Calcium Check Up
Here you can check your calcium nutrition, find recipes and tips, and read news and research.
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Calcium: Are You Getting Enough?
Use the Quick Check to find out if you get enough from the foods you eat. Requires the free Flash Player.
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Request
Shop for calcium education materials from our Catalog or contact us to request sample resources.
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Teach
Download these lessons, handouts and slides; they're ready to use! Find ones for kids, teens and adults.
Calcium: Got it? Get it! Toolkit - Lesson, slides, quiz, handouts
Powerful Bones Quiz
Lessons: creating recipes, why calcium, lactose intolerance
Bone Health for Kids
Nutrition and Osteoporosis PowerPoint
Wanted: Stronger Bones Handout - For parents and educators [PDF]
Play
Games help kids, actually everyone, learn! Use these calcium-focused games with kids, ages 5 -11.
Play the Arcade, Music Mixer & More
Puzzles, Hunts & other Challenges for Girls
Milk Matters Games
Kid Zone
Taste
Why get calcium from a pill when there are so many easy to fix, great tasting recipes!
Recipes and Snacks
Search Meals Matter
Cool Treat Recipes from BAM
Powerful Bones - Recipes and Tips
Learn
For kids, teens, and adults, use science-based facts, research and going-further activities.
For Kids:
Osteoporosis
Calcium and More
Strong Bones
For Teens and Adults:
Calcium Facts
Bone Health: Nutrition for Everyone
Check up on your Bones
Health Professionals:
Calcium Research
Races React Differently to Salt & Calcium
Calcium, Body Fat, Bones - Complex Relationships
Calcium, Vitamin D and PMS
Educational Strategies for ages 9-19 [PDF]
Extend
Find more news and research in our eResources section.
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